Happy Health blog
Blogg Om mig Jobba med mig Recept Kontakt
Blog About Work with me Recipes Contact
People Lifestyle & Travel Food & Drinks Black & White
Svenska Blogg Om mig Jobba med mig Recept Kontakt English Blog About Work with me Recipes Contact
Happy Health blog
Portfolio People Lifestyle & Travel Food & Drinks Black & White
Choklad, Dryck, Hälsa, Smoothies & Juicer, VegansktNatalie YonanMarch 20, 2018choklad, smoothie, dryck, veganskt, hälsaComment

Choklad Smoothie med Adaptogener

Choklad, Dryck, Hälsa, Smoothies & Juicer, VegansktNatalie YonanMarch 20, 2018choklad, smoothie, dryck, veganskt, hälsaComment
Choklad Smoothie med Adaptogener
Bröd, Frukost, Glutenfritt, VegansktNatalie YonanMarch 15, 2018bakning, glutenfritt, vegansktComment

Glutenfritt bröd med nötter & frön

Bröd, Frukost, Glutenfritt, VegansktNatalie YonanMarch 15, 2018bakning, glutenfritt, vegansktComment
Glutenfritt bröd med nötter & frön
Choklad, Desserter, Glutenfritt, VegansktNatalie YonanMarch 14, 2018veganskt, bakning, glutenfritt, chokladComment

Vegansk Karamell Brownie

Choklad, Desserter, Glutenfritt, VegansktNatalie YonanMarch 14, 2018veganskt, bakning, glutenfritt, chokladComment
Vegansk Karamell Brownie
Choklad, Glutenfritt, Veganskt, KlassikerNatalie YonanMarch 07, 2018rawfood, bakning, glutenfritt, veganskt, sött1 Comment

Raw Dammsugare

Choklad, Glutenfritt, Veganskt, KlassikerNatalie YonanMarch 07, 2018rawfood, bakning, glutenfritt, veganskt, sött1 Comment
Raw Dammsugare
Event, InspirationNatalie YonanFebruary 19, 2018event, träning, mobildetox2 Comments

Yoga Retreat på Miss Clara

Event, InspirationNatalie YonanFebruary 19, 2018event, träning, mobildetox2 Comments
Yoga Retreat på Miss Clara
Glutenfritt, Mellanmål & FörrätterNatalie YonanFebruary 12, 2018bakning, glutenfritt, mellis, söttComment

Havrekakor med kanel & russin

Glutenfritt, Mellanmål & FörrätterNatalie YonanFebruary 12, 2018bakning, glutenfritt, mellis, söttComment
Havrekakor med kanel & russin
Hälsa, Smoothies & JuicerNatalie YonanJanuary 24, 2018detox, dryck, smoothieComment

Detox Smoothie med aktivt kol

Hälsa, Smoothies & JuicerNatalie YonanJanuary 24, 2018detox, dryck, smoothieComment
Detox Smoothie med aktivt kol
Frukost, GlutenfrittNatalie YonanJanuary 14, 2018frukost, glutenfritt, vegansktComment

Golden milk gröt med citrus yoghurt

Frukost, GlutenfrittNatalie YonanJanuary 14, 2018frukost, glutenfritt, vegansktComment
Golden milk gröt med citrus yoghurt
Desserter, ChokladNatalie YonanDecember 18, 2017veganskt, choklad, bakning, sött4 Comments

Ge bort lyxig vegansk choklad i julklapp

Desserter, ChokladNatalie YonanDecember 18, 2017veganskt, choklad, bakning, sött4 Comments
Ge bort lyxig vegansk choklad i julklapp
Inspiration, Resa, RestaurangerNatalie YonanDecember 15, 2017resaComment

Matresa till München

Inspiration, Resa, RestaurangerNatalie YonanDecember 15, 2017resaComment
Matresa till München
Bröd, Glutenfritt, HuvudrätterNatalie YonanDecember 12, 2017veganskt, glutenfritt, middag2 Comments

Höstig Pumpa Pizza

Bröd, Glutenfritt, HuvudrätterNatalie YonanDecember 12, 2017veganskt, glutenfritt, middag2 Comments
Höstig Pumpa Pizza
Mellanmål & Förrätter, Glutenfritt, ChokladNatalie YonanDecember 08, 2017rawfood, veganskt, chokladComment

Rawbollar med mindre frukt & kolhydrater

Mellanmål & Förrätter, Glutenfritt, ChokladNatalie YonanDecember 08, 2017rawfood, veganskt, chokladComment
Rawbollar med mindre frukt & kolhydrater
Frukost, Smoothies & JuicerNatalie YonanDecember 04, 2017smoothie, rawfood, dryckComment

3 snabba smoothies för nybörjare

Frukost, Smoothies & JuicerNatalie YonanDecember 04, 2017smoothie, rawfood, dryckComment
3 snabba smoothies för nybörjare
Desserter, GlutenfrittNatalie YonanNovember 28, 2017dessert, bakning, veganskt, söttComment

Vegansk banoffee cream pie

Desserter, GlutenfrittNatalie YonanNovember 28, 2017dessert, bakning, veganskt, söttComment
Vegansk banoffee cream pie
HuvudrätterNatalie YonanNovember 16, 2017pasta, middagComment

Krämig citruspasta med zuccini & salvia

HuvudrätterNatalie YonanNovember 16, 2017pasta, middagComment
Krämig citruspasta med zuccini & salvia
Frukost, GlutenfrittNatalie YonanNovember 10, 2017frukost, glutenfritt, vegansktComment

Havregrynsgröt med Banana split & Rostade mandlar

Frukost, GlutenfrittNatalie YonanNovember 10, 2017frukost, glutenfritt, vegansktComment
Havregrynsgröt med Banana split & Rostade mandlar
Bröd, Glutenfritt, Mellanmål & Förrätter, FrukostNatalie YonanOctober 31, 2017bakning, glutenfritt, nötfritt, mellis5 Comments

Megagott superknäcke

Bröd, Glutenfritt, Mellanmål & Förrätter, FrukostNatalie YonanOctober 31, 2017bakning, glutenfritt, nötfritt, mellis5 Comments
Megagott superknäcke
Glutenfritt, Mellanmål & FörrätterNatalie YonanOctober 29, 2017veganskt, bakning, glutenfritt2 Comments

Höstens bästa snacks - Veganska Pumpabollar

Glutenfritt, Mellanmål & FörrätterNatalie YonanOctober 29, 2017veganskt, bakning, glutenfritt2 Comments
Höstens bästa snacks - Veganska Pumpabollar
Dryck, HälsaNatalie YonanOctober 25, 2017dryck, näring, frukostComment

Krämig Moringa Latte

Dryck, HälsaNatalie YonanOctober 25, 2017dryck, näring, frukostComment
Krämig Moringa Latte
För matbloggare, InspirationNatalie YonanOctober 19, 2017event, frukost2 Comments

Bloggfrukost & inspirerande talk med Jessica Frej

För matbloggare, InspirationNatalie YonanOctober 19, 2017event, frukost2 Comments
Bloggfrukost & inspirerande talk med Jessica Frej
Hälsa, InspirationNatalie YonanOctober 11, 2017inspiration, näring, hälsa2 Comments

Frågor & Svar från en Nutritionist + Mitt återbesök

Hälsa, InspirationNatalie YonanOctober 11, 2017inspiration, näring, hälsa2 Comments
Frågor & Svar från en Nutritionist + Mitt återbesök
Choklad, Desserter, Frukost, GlutenfrittNatalie YonanOctober 08, 2017frukost, bakning, veganskt, glutenfritt, nötfritt, chokladComment

Veganska & Glutenfria choklad pannkakor

Choklad, Desserter, Frukost, GlutenfrittNatalie YonanOctober 08, 2017frukost, bakning, veganskt, glutenfritt, nötfritt, chokladComment
Veganska & Glutenfria choklad pannkakor
Desserter, GlutenfrittNatalie YonanOctober 03, 2017bakning, sött, glutenfritt, veganskt2 Comments

Glutenfria & veganska kanelbullar

Desserter, GlutenfrittNatalie YonanOctober 03, 2017bakning, sött, glutenfritt, veganskt2 Comments
Glutenfria & veganska kanelbullar
FrukostNatalie YonanSeptember 27, 2017frukost, veganskt7 Comments

Gör din egen kokosyoghurt

FrukostNatalie YonanSeptember 27, 2017frukost, veganskt7 Comments
Gör din egen kokosyoghurt
 

Blog posts in english

Featured
Adaptogenic Chocolate Smoothie
The Miracle Bread
Vegan Caramel Brownie
Vegan GF cinnamon + raisin cookies
Black Detox Smoothie
Golden milk Oatmeal
Chocolate Fat-Balls
Vegan Pumpkin Pizza

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I bought some new vegan cashew yogurts to try today! 😍 Anyone who tried? These packages are just too cute tho...☺️
Had a lovely salad for dinner today! Beetballz + hokkaido pumpkin + vegan chèvre cream. 👌🏼😋 The base of the salad is made of kale, spinach, basil, quinoa & pistachios! 😍 Thanks @thegloriouskitchen for lending me the book and thank @thereseelgquist for the salad inspo 👌🏼💫🎉😘🙏🏼
I’ve been experiencing some digestion issues these past days, and my gut-feeling (haha) is that it has something to do with food combinations. So the solution I’ve been trying is simply trying to mix as little as possible... That of course lead me to mono-meals and here’s a really delicious lunch that I had today! I enjoy eggplant in all forms but I think the most delicious way of preparing it is just by cutting it in half and roasting it in the oven 😋 
I really hope that my stomach feels better soon! Having digestion problems is the worst 😖 Any tips on what works to improve digestion? 🙏🏼
PB & Jelly Steel-cut oatmeal! 😍 You guys know that I love oatmeal, well now that I’ve found steelcut oats here in Sweden I love it even more!! 😋👌🏼
Sunshine and homemade pesto with GF pasta! 🌱😍☀️ This is seriously one of the yummiest things I know...
The perfect treat after a 3 day green juice fast last week! 🌱🤸🏻‍♀️💪🏼 @pomochflora here’s my favorite avo sandwich with chermoula and pickled jalapeños! 👌🏼 GENIUS!
The face you make when you’re on a 3-day juice fast and see food.... 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Haha, SRSLY?! Why is it that literally everything looks so delicious when you’re fasting? I’m walking by a raw broccoli and I’m like 🤤...
I don’t eat fruit often but when I do I like to make it real special 👌🏼😋 Here’s my favorite fruit salad with almond butter! 😍 Yuuuum! A really good fruit salad needs some work though. You need to add some different textures. You also need to add some saltiness and some acidity to balance all that sweetness. Here’s a tip: add 1 or 2 medjool dades to your fruit salad to get a little bit of that chewy texture frozen figs are great too! Add a few splashes of lemon juice for acidity. And always top it off with one or two tbsp of nut butter, almond is my favorite. 👌🏼😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This fruit salad has: 1 banana, 1/2 mango, 1 kiwi, 1 blood orange, 1 pear and 2 dates. 1 tbsp lemon juice. 2 tbsp almond butter. 🥝🍌🍐🍊🥜👌🏼😘
I had to postpone my juice fast because the juices weren’t delivered to the store due to Easter weekend ☹️ But on the bright side, I got to eat this fantastic sweet potato dish one more time! 😍 It looks kinda advanced but it’s literally just a baked sweet potato, pre cooked black beans with store-bought tomato pesto, topped with coconut yogurt and fresh rosemary! 😋 Except from the potato-baking (which really takes 0 effort, just a little bit of time) this dish took me 5 minutes to put together! 👌🏼 Awesome huh!?
Giving some love to my water... 💧💙 Have you guys seen Masaru Emotos findings on the consciousness of water and the effects of words on water? ❄️✨ Sooo cool 😍
Raspberry smoothie loaded with pea protein! 💪🏼💖💫 After workout treat 😋 I really didn’t like pea protein the first time I tried it but idk it’s kinda growing on me... What kind of protein do you use in your after workout smoothies?
I’m sooo ready for a new week! I’m gonna do a 3 day juice fast ☀️🌱💪🏼 wish me luck and hit me up with your best cleansing tips 😘🙏🏼💕