Pre-Workout Smoothie

I need a smoothie that can give me a stable energy boost and that can help me carry out a "killer workout"!!

Pre-workout smoothie

• 1 cup oat milk

• 1/2 cup cold brew coffee

• 1/2 banana or 1 date

• 1 tbsp peanut butter

• 1 tbsp raw cacao

• 1 tbsp hempseeds

• 1 tsp BCAA (optional)

Directions:

1. Place all ingredients in a blender and blend on high speed until really smooth.

2. Pour smoothie into a glass and enjoy!