hippocrates

Sugar detox and green juice

Sugar detox and green juice

Hi guys, as you've probably seen on my Instagram, I've been juicing more and more lately. I find it so easy to just cut up some greens and juice it, takes absolutely no time or effort for me and it gives me a big boost of nutrition each morning. After being at Hippocrates I learned to drink juice with no fruit at all! I detoxed completely from sugar for three weeks and this has been a great thing for me. Read more about it and get a super green juice recipe!

First week at HHI

First week at HHI

We are through week one here at Hippocrates. I'm going to make a small summary for you... The schedule this week was pretty packed, the first days I even felt a bit stressed. I've had seven treatments this first week and went to about two lectures a day. In between, I've been juicing, working out, eating three raw meals a day, ended the days floating around in the mineral pool, and finally sweating my toxins out in the infrared saunas. Read more about the highs and lows on my first week at Hippocrates!