travel

Nut free chocolate orange Power balls

Nut free chocolate orange Power balls

My third week here at Hippocrates is soon coming to an end... This week went really fast! I'm enjoying my time here so much that I forgot to share the "travel snack" recipes with you... Anyway, here one of them... These delicious Power balls were the perfect travel snack! Chocolate and orange is one of my number one flavor combinations! What's great about these balls is that they're nut free, so more people can enjoy them. They are also very healthy! Read more to get the recipe!

First week at HHI

First week at HHI

We are through week one here at Hippocrates. I'm going to make a small summary for you... The schedule this week was pretty packed, the first days I even felt a bit stressed. I've had seven treatments this first week and went to about two lectures a day. In between, I've been juicing, working out, eating three raw meals a day, ended the days floating around in the mineral pool, and finally sweating my toxins out in the infrared saunas. Read more about the highs and lows on my first week at Hippocrates!

Healthy travel food

Healthy travel food

I'm traveling today. I'm going on a big health trip to Florida, starting with three weeks at Hippocrates health institute! I don't usually make a big thing out of eating healthy while I fly.
I see it as one day where I just eat whatever I get my hands on. But! I'm about to change that now...